Myth busting
There are many myths around suicide that can influence the way we think and make it harder to recognise the signs. They can also make those at risk feel misunderstood, inadequate or alone.
Myth: A suicidal person won’t ask for help and if someone is determined to end their own life there is nothing we can do.
Fact: Not everyone who thinks about suicide will tell someone but there may be warning signs through what they say or do. However, they may not always be easy to notice.
Myth: People who talk about suicide don’t do it. People who make repetitive remarks about feeling suicidal are not genuine.
Fact: The fact that someone tells you does not mean they are less at risk of taking their own life.
Myth: Asking about suicide may give someone the idea to do it.
Fact: Research shows that asking direct questions about suicide helps to protect someone’s life and does not put the idea into someone’s head.
Myth: It’s a selfish act and the easy way out.
Fact: People who are suicidal often think about and consider other people and worry about their loved ones. They may truly feel everyone will be better off without them.
Myth: It’s attention seeking.
Fact: They are drawing attention to the fact they are in crisis and need help. It is important you always take this seriously by reaching out and asking.