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  • Younger adults aged 16 to 18

    Planning for the future, experiencing life changes and gaining skills and knowledge for independence is an important time in any young person’s life.

  • Working-age adults aged 18 to 64

    Supporting you to be as independent and able to do the things you aspire to do.

  • Older adults aged 65+

    Encourage you to stay well and support you to help yourself; through a personal strength-based approach to keep you connected to your community.

  • Support for people with disabilities

    Helping people with a disability to find support to live a fulfilling and independent life.

Care and support online self-help tool

Answer 14 yes or no questions to get information about support, equipment and local services which could help you.

Start now

self help