| Topic | Information and links |
|---|---|
| Alcohol |
Drink less– support from One Small Step Drink aware– Information, advice and support |
| Anxiety | Mind – What is anxiety? |
| Apps | Take a look at wellbeing apps |
| Bereavement | Cruse– Bereavement support |
| Burnout | HelpGuide– Burnout prevention and treatment |
| Counselling |
Care Workers’ Charity – free mental health and wellbeing sessions with a qualified therapist. Able Futures– Nine months advice and guidance from a mental health specialist. |
| Debt |
National Debtline– Debt advice and support Step Change– Free debt help and advice |
| Depression | Mind – What is depression? |
| Divorce | Money Helper– Divorce and separation |
| Domestic violence |
Refuge– National domestic abuse helpline |
| Exercise | Active Devon– Community-focused, non-profit organisation dedicated to inspiring and supporting Devon to be active. |
| Financial | Look at our financial wellbeing section |
| LGBTIQ+ | Intercom Trust– Support, helpline and training |
| Loss |
The Loss Foundation – National cancer bereavement charity Providing free cancer bereavement |
| Men’s health |
Andy’s Man Club– Offering peer to peer support and meet ups Men’s Health Forum– Advice and information for men’s health |
| Menopause |
Acas– Menopause at work Menopause support– Support and advice |
| Mindfulness |
Mind – Mindfulness exercises and tips Mindfulness works– Mindfulness in eight weeks |
| Physical health | See our physical wellbeing for all support and information |
| Selfcare | See our self care section on how to support your own wellbeing and others |
| Sleep |
Talkworks– Improving sleep workshop Sleep Charity– Information and support |
| Smoking |
One Small Step– Support to stop smoking |
| Social care |
Wellbeing hub– Wellbeing support for social care workers Care Workers’ Charity – Wellbeing and financial support for care workers Our Frontline– Support for all social care workers |
| Stress | Mind- How to manage stress |
| Suicide |
It’s safe to talk about suicide– Help guide Pete’s Dragons– Offering bereavement support Zero Suicide Alliance– Free online training courses teach you the skills and confidence |
| Yoga |
Free yoga- Yoga with Adriene |