A new resource has been launched across Devon, Plymouth, and Torbay to help people stay safe during times of emotional distress or crisis.
Developed as part of the region’s suicide prevention efforts, the ‘Safety Plan’ tool is designed to empower people with practical steps and support networks before reaching crisis point.
Those struggling with low mood or other mental health difficulties, can complete it to help them identify their personal warning signs, coping strategies, and sources of support. It includes prompts such asking their reasons for living, how they manage their feelings and what they can make their environment safer. It can be completed alone, or with the help of someone they trust, such as a friend, family member, or support worker.
The personalised, easy-to-use guide is available in a downloadable format and as a compact, foldable z-card, making it accessible and discreet for everyday use.
Steve Brown, Devon County Council’s Director of Public Health and Communities, said:
“Suicide can have a devastating impact on families, friends, neighbours, colleagues and whole communities. It is our ambition in Devon to create the conditions where we see fewer suicide deaths and improved mental wellbeing for people.
“This World Suicide Prevention Day we are proud to share a new Safety Plan resource, available in a handy z-card format and online.
“A safety plan is an evidence based, effective, and practical tool for helping to keep someone safe when they are experiencing thoughts of suicide or crisis.
“They help someone feel better equipped to cope, aiming to identify the things in their life that keep them safe and more mentally and emotionally resilient.
“We can all struggle sometimes and having the right tools and support when we need them most can be lifesaving.”
Launched as part of World Suicide Day on Wednesday 10 September 2025, the initiative supports this year’s campaign call for systemic change, moving from silence and stigma to a culture of compassion and connection by promoting openness, understanding, and practical support. It was developed in partnership with Plymouth City Council and Torbay Council to create a resource anyone can use across Devon, and is based on something similar used in Cornwall.
The Safety Plan complements the existing “It’s OK to Talk About Suicide” leaflet, which offers guidance on how to talk to someone who may be feeling suicidal, tips for self-care, and signposting to support services. Both resources were developed in collaboration with Devon Partnership NHS Trust, the University of Exeter, Parental Minds, and people with lived experience.
Hard copies of both resources can be ordered by emailing publichealth-mailbox@devon.gov.uk, and digital versions are available on our website. Visit our Facebook page to see Nicki from our Public Health team using one of our electric cargo bikes to hand deliver our ‘OK to talk about suicide’ leaflets and new ‘safety plan’ z-cards to various services around Exeter.
Public Health Devon is also encouraging residents to complete free suicide awareness training through the Zero Suicide Alliance. Additional training opportunities, including Connect 5 and Applied Suicide Intervention Skills Training (ASIST), are also available to help individuals build confidence in supporting others.
Our mental health and wellbeing can be affected by many things. We can all struggle sometimes, and it is important to seek support when you need it. There are local and national organisations that offer advice and support. Search Every Mind Matters for free, NHS approved advice and simple tips to help you look after your mental wellbeing and visit our website for local mental health support, including crisis support.