| Topic | Information and links |
|---|---|
| Alcohol | Drink aware– Information, advice and support |
| Anxiety | Mind – What is anxiety? |
| Apps | Take a look at wellbeing apps |
| Bereavement | Cruse – Bereavement SupportThe Loss Foundation – Cancer Bereavement support |
| Burnout | HelpGuide – Burnout prevention and treatment |
| Counselling | Care Workers’ Charity – free mental health and wellbeing sessions with a qualified therapist.Able Futures– Nine months advice and guidance from a mental health specialist. |
| Debt | National Debtline– Debt advice and supportStep Change– Free debt help and advice |
| Depression | Mind – What is depression? |
| Divorce | Money Helper– Divorce and separation |
| Domestic violence | Women’s AidMan KindRefuge– National domestic abuse helpline |
| Exercise | Active Devon– Community-focused, non-profit organisation dedicated to inspiring and supporting Devon to be active. |
| Financial | Look at our financial wellbeing section |
| LGBTIQ+ | Intercom Trust– Support, helpline and training |
| Loss | The Loss Foundation – National cancer bereavement charity – Providing free cancer bereavement support |
| Men’s health | Andy’s Man Club– Offering peer to peer support and meet upsMen’s Health Forum– Advice and information for men’s health |
| Menopause | Acas– Menopause at workMenopause support– Support and advice |
| Mindfulness | Mind – Mindfulness exercises and tipsMindfulness works– Mindfulness in eight weeksNHS – What is mindfulness? |
| Physical health | See our physical wellbeing for all support and information |
| Selfcare | See our self care section on how to support your own wellbeing and others |
| Sleep | Talkworks– Improving sleep workshopSleep Charity– Information and support |
| Smoking | Stop for Life Devon – Support to stop smokingNHS – Quit smoking support |
| Social care | Care Workers’ Charity – Wellbeing and financial support for care workers |
| Stress | Mind- How to manage stress |
| Suicide | It’s safe to talk about suicide– Help guidePete’s Dragons– Offering bereavement supportZero Suicide Alliance– Free online training courses teach you the skills and confidenceInformation on if you or others need urgent support |
| Yoga | NHS – What is yoga?Free yoga- Yoga with Adriene |