Stop For Life, Devon’s free Stop Smoking Service is here to help you achieve your smokefree journey in 2025.
The friendly team of expert coaches guide you through a personalised 12-week programme of behaviour change coaching, practical tools and NRT support. They’ll make quitting easier and more achievable than ever.
Don’t wait — take the first step towards a healthier, smokefree future today.
Quitting smoking is one of the best decisions you can make for your health and well-being. Here are some of the top benefits:
- Improved Health: Your body starts to heal almost immediately. Within 20 minutes, your heart rate and blood pressure drop, and after just 72 hours, your breathing becomes easier. Long-term, you’ll reduce the risk of heart disease, stroke, and lung cancer.
- Better Breathing: Your lung capacity improves, making it easier to stay active and enjoy daily activities.
- More Energy: With better circulation and oxygen levels, you’ll feel more energetic and less fatigued.
- Enhanced Senses: Your sense of taste and smell return, letting you fully enjoy your favourite foods.
- Healthier Skin: Stopping smoking improves blood flow, giving your skin a more radiant, youthful appearance.
- Financial Savings: Cutting out cigarettes saves you hundreds or even thousands of pounds a year.
- Protecting Loved Ones: Quitting reduces second-hand smoke exposure, creating a healthier environment for family and friends.
Everyday smoke-free is a step towards a longer, healthier life!
Start your smokefree journey today:
- https://stopforlifedevon.org/get-started/
- 0800 122 3866
- For general queries: info@stopforlifedevon.org
- For referrals: stopforlife.devon@nhs.net