{"id":70379,"date":"2026-07-02T12:20:49","date_gmt":"2026-07-02T11:20:49","guid":{"rendered":"https:\/\/www.devon.gov.uk\/news\/?p=70379"},"modified":"2026-07-02T13:43:49","modified_gmt":"2026-07-02T12:43:49","slug":"ukhsa-blog-how-stay-healthy-wild-swimming","status":"publish","type":"post","link":"https:\/\/www.devon.gov.uk\/news\/ukhsa-blog-how-stay-healthy-wild-swimming\/","title":{"rendered":"UKHSA blog: How to stay healthy when wild swimming"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>With the current yellow heat health alert in place for the South West, from 12pm on Saturday 4 July until 5pm on Wednesday 8 July, the UK Health Security Agency (UKHSA) has provided public health advice on reducing the risk of illness when swimming in open water.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Swimming is a great form of exercise we can all enjoy, and there are hundreds of beautiful wild swimming sites across the UK to explore. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The UKHSA&#8217;s blog post has essential tips and advice if you&#8217;re thinking of dipping your feet in the cool water of our beaches, lakes and rivers. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/ukhsa.blog.gov.uk\/2024\/08\/16\/how-to-stay-healthy-while-wild-swimming\/\" rel=\"noopener\">Read the UKHSA&#8217;s blog on how to stay safe when swimming in open water.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":34,"featured_media":70389,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2144],"tags":[],"class_list":["post-70379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-public-health"],"acf":[],"featured_image":{"ID":70389,"title":"Resizing pics for News Centre (67)","alt":"Gentle waves washing ashore on 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