It’s hot and staying hot this weekend, with a high temperature alert in place until 9am on Tuesday 16 August (updated 12 August).
The public are asked to look out for family, friends and neighbours who may be more vulnerable to prolonged periods of hot weather, especially older people who live alone and people with underlying health conditions.
And for all those attending the Boardmasters Festival this weekend, a special request to you to stay safe in the hot weather.
The UKHSA has published the tops ways for staying safe in the heat, including:staying cool indoors if possible by closing curtains on rooms that face the sun
- drink plenty of fluids and avoid excess alcohol
- try to keep out of the sun between 11am to 3pm, when the UV rays are strongest
- if you’re outside, apply sunscreen, wear a wide-brimmed hat, and take water with you to keep hydrated
- avoid physical exertion in the hottest parts of the day
- never leave anyone in a closed, parked vehicle, especially infants, young children or animals
- and take care and make sure to follow local safety advice if you are going into the water to cool down
Steve Brown, Devon’s Director of Public Health, said:
“Many of us enjoy the warmer weather and it’s good for the body and mind to get out of the house. But in hotter weather like this, we need to take extra care.
“For the many Devon residents attending Boardmasters this weekend, enjoy yourselves but be sensible about the hot weather. Wear a hat; regularly apply a high factor sun cream; try to keep in the shade where you can; and keep hydrated with water, not excessive alcohol. If you’re feeling faint or unwell, seek assistance. And look out for your friends and those around you.”
For more information on the common signs and symptoms of heat exhaustion and heatstroke, visit NHS.UK.