{"id":15615,"date":"2020-12-17T12:00:43","date_gmt":"2020-12-17T12:00:43","guid":{"rendered":"https:\/\/www.devon.gov.uk\/coronavirus-advice-in-devon\/?page_id=15615"},"modified":"2021-01-06T09:06:27","modified_gmt":"2021-01-06T09:06:27","slug":"how-to-stop-the-spread-of-covid-19-in-romanian","status":"publish","type":"page","link":"https:\/\/www.devon.gov.uk\/coronavirus-advice-in-devon\/translated-resources\/how-to-stop-the-spread-of-covid-19-in-romanian\/","title":{"rendered":"How to stop the spread of Covid-19 in Romanian"},"content":{"rendered":"<h2>Cum oprim r\u0103sp\u00e2ndirea coronavirusului (Covid-19)<\/h2>\n<p>Language: Romanian \/ Rom\u00e2n\u0103<\/p>\n<h3>Ce este Covid-19?<\/h3>\n<p><strong>\u00a0<\/strong>Covid-19 este un coronavirus nou \u0219i foarte infec\u021bios.<\/p>\n<p>Cele mai multe persoane au simptome u\u0219oare sau deloc, dar unele persoane pot fi afectate \u00eendelungat de boal\u0103 sau pot deceda.<\/p>\n<p><strong>\u00a0<\/strong>Persoanele cel mai grav afectate de Covid-19 sunt persoanele \u00een v\u00e2rst\u0103 (mai ales cele de peste 70 de ani) \u0219i persoanele cu condi\u021bii medicale preexistente, precum diabet, obezitate, afc\u021biuni cronice ale pl\u0103m\u00e2nilor, rinichilor sau inimii, un sistem imunitar sl\u0103bit, tulbur\u0103ri neurologice cronice precum boala Parkinson, persoane care urmeaz\u0103 anumite tratamente medicamentoase precum \u0219i femeile \u00eens\u0103rcinate.<\/p>\n<p>Chiar dac\u0103 este mai pu\u021bin frecvent, c\u00e2teodat\u0103 \u0219i persoanele mai tinere sau s\u0103n\u0103toase se pot \u00eemboln\u0103vi grav.<\/p>\n<p>Dac\u0103 num\u0103rul cazurilor de Covid-19 cre\u0219te \u00een zon\u0103, este posibil s\u0103 \u00eenchidem magazine sau \u0219coli \u0219i s\u0103 cerem s\u0103 se stea acas\u0103, la fel cum am f\u0103cut \u00een martie 2020.<\/p>\n<p>Pute\u021bi contribui la oprirea r\u0103sp\u00e2ndirii Covid-19!<\/p>\n<h3>\u201cDistan\u021barea social\u0103\u201d \u2013 de ce este important\u0103?<\/h3>\n<p><strong>\u00a0<\/strong>Igiena bun\u0103 \u0219i distan\u021barea social\u0103 vor contribui la oprirea r\u0103sp\u00e2ndirii cu Covid-19.<\/p>\n<p>Ce trebuie s\u0103 face\u021bi:<strong>\u00a0<\/strong><\/p>\n<ul>\n<li>Men\u021bine\u021bi distan\u021ba de cel pu\u021bin 2 metri.<\/li>\n<li>Purta\u021bi masc\u0103 facial\u0103 \u00een incinta unor locuri publice precum puncte sanitare NHS, magazine, c\u00e2nd c\u0103l\u0103tori\u021bi cu cineva sau \u00een mijloacele de transport \u00een comun\n<ul>\n<li>pute\u021bi s\u0103 v\u0103 \u00eendep\u0103rta\u021bi masca atunci c\u00e2nd m\u00e2nca\u021bi sau be\u021bi.<\/li>\n<\/ul>\n<\/li>\n<li>Sp\u0103la\u021bi-v\u0103 pe m\u00e2ni frecvent \u0219i regulamentar cu ap\u0103 \u0219i s\u0103pun timp de 20 de secunde.<\/li>\n<li>Folosi\u021bi gel igienizant dac\u0103 nu ave\u021bi acces la ap\u0103 \u0219i s\u0103pun.<\/li>\n<li>Tu\u0219i\u021bi \u0219i str\u0103nuta\u021bi \u00een \u0219erve\u021bel \u0219i arunca\u021bi \u0219erve\u021belul \u00een mod adecvat.<\/li>\n<li>Folosi\u021bi m\u00e2neca dac\u0103 nu ave\u021bi \u0219erve\u021bel.<\/li>\n<li>Evita\u021bi atingerea ochilor, nasului \u0219i a gurii.<\/li>\n<li>Nu v\u0103 atinge\u021bi masca \u00een timp ce o purta\u021bi.<\/li>\n<li>Limita\u021bi num\u0103rul persoanelor cu care intra\u021bi \u00een contact \u00een afara locuin\u021bei<\/li>\n<li>Evita\u021bi locurile aglomerate<\/li>\n<li>Planifica\u021bi dinainte \u0219i fi\u021bi preg\u0103tit s\u0103 v\u0103 \u00eentoarce\u021bi acas\u0103 dac\u0103 este prea aglomerat.<\/li>\n<li>Lucra\u021bi de acas\u0103 dac\u0103 pute\u021bi.<\/li>\n<\/ul>\n<p>Este <em>posibil<\/em> s\u0103 forma\u021bi un \u201ecerc de ajutor\u201d, de exemplu s\u0103 include\u021bi o familie suplimentar\u0103 dac\u0103 locui\u021bi singur\/\u0103 \u0219i ave\u021bi nevoie de ajutor pentru \u00eengrijirea copiilor. Limita\u021bi contactul cu persoane din afara \u201ecercului de ajutor\u201d.<\/p>\n<p>Regulile cu privire la num\u0103rul de persoane cu care v\u0103 pute\u021bi \u00eent\u00e2lni \u0219i unde pute\u021bi merge se schimb\u0103 regulat, a\u0219a c\u0103 \u00eencerca\u021bi s\u0103 r\u0103m\u00e2ne\u021bi la curent cu cele mai recente informa\u021bii.<\/p>\n<h3>M\u0103\u0219tile faciale \u2013 de ce sunt importante?<\/h3>\n<p>Pute\u021bi r\u0103sp\u00e2ndi coronavirusul \u00eenainte s\u0103 \u0219ti\u021bi c\u0103-l ave\u021bi iar unele persoane nu prezint\u0103 simptome sau au doar simptome u\u0219oare.<\/p>\n<p>C\u00e2nd respir\u0103m \u0219i vorbim, eliber\u0103m ni\u0219te secre\u021bii mici. Dac\u0103 e\u0219ti infectat cu Covid-19, virusul va fi \u00een aceste secre\u021bii.<\/p>\n<p>O masc\u0103 facial\u0103 va re\u021bine aceste secre\u021bii \u0219i va ajuta la oprirea r\u0103sp\u00e2ndirii cu Covid-19 m\u0103\u0219tile faciale nu protejeaz\u0103 \u00eempotriva \u00eemboln\u0103virii cu Covid-19.<\/p>\n<p>Trebuie s\u0103 purta\u021bi masc\u0103 \u00een incinta unor locuri publice precum puncte sanitare NHS, magazine, c\u00e2nd c\u0103l\u0103tori\u021bi cu cineva sau \u00een mijloacele de transport \u00een comun.<\/p>\n<p>Pute\u021bi s\u0103 v\u0103 \u00eendep\u0103rta\u021bi masca atunci c\u00e2nd m\u00e2nca\u021bi sau be\u021bi.<\/p>\n<p>Unele persoane nu trebuie s\u0103 poarte masc\u0103 din motive de s\u0103n\u0103tate sau din cauza unor dizabilit\u0103\u021bi.<\/p>\n<p>Copiii sub v\u00e2rsta de 11 ani nu trebuie s\u0103 poarte masc\u0103.<\/p>\n<p>Pute\u021bi cump\u0103ra o masc\u0103 din material textil, pute\u021bi folosi o bandan\u0103 sau e\u0219arf\u0103 sau o pute\u021bi confec\u021biona singuri dintr-un tricou.<\/p>\n<p>Trebuie s\u0103 aib\u0103 dou\u0103 straturi de material \u0219i s\u0103 poat\u0103 fi ag\u0103\u021bat\u0103 dup\u0103 urechi sau legat\u0103 dup\u0103 cap.<\/p>\n<p>Este important ca masca de protec\u021bie s\u0103 v\u0103 acopere nasul \u0219i gura \u00een permanen\u021b\u0103 \u0219i s\u0103 nu fie goluri la capete.<\/p>\n<p>Aminti\u021bi-v\u0103:<\/p>\n<ul>\n<li>Dac\u0103 masca devine umed\u0103, \u00eenlocui\u021bi-o<\/li>\n<li>Nu v\u0103 atinge\u021bi fa\u021ba sau masca \u00een timp ce o purta\u021bi<\/li>\n<li>\u00cendep\u0103rta\u021bi-v\u0103 masca de tot dup\u0103 folosire f\u0103r\u0103 s\u0103 atinge\u021bi partea din fa\u021b\u0103<\/li>\n<li>Dup\u0103 folosire, pune\u021bi-o \u00eentr-o pung\u0103 de plastic<\/li>\n<li>Dac\u0103 ave\u021bi o masc\u0103 refolosibil\u0103, sp\u0103la\u021bi-o cu ap\u0103 \u0219i s\u0103pun c\u00e2nd ajunge\u021bi acas\u0103<\/li>\n<li>S-ar putea s\u0103 ave\u021bi nevoie de mai multe m\u0103\u0219ti, \u00een func\u021bie de activit\u0103\u021bile desf\u0103\u0219urate<\/li>\n<li>Continua\u021bi s\u0103 v\u0103 sp\u0103la\u021bi m\u00e2inile frecvent<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Afla\u021bi mai multe la <a href=\"http:\/\/www.gov.uk\/government\/publications\/face-coverings-when-to-wear-one-and-how-to-make-your-own\" rel=\"noopener\">www.gov.uk\/government\/publications\/face-coverings-when-to-wear-one-and-how-to-make-your-own<\/a><\/p>\n<h3>Autoizolarea \u2013 ce trebuie s\u0103 fac dac\u0103 cred c\u0103 am Covid-19?<\/h3>\n<p>Dac\u0103 manifesta\u021bi oricare din aceste simptome:<\/p>\n<ul>\n<li>Tuse nou\u0103 \u0219i persistent\u0103<\/li>\n<li>Temperatur\u0103 ridicat\u0103<\/li>\n<li>Pierderea sau schimbarea sim\u021bului mirosului sau al gustului<\/li>\n<\/ul>\n<p><u>Trebuie<\/u> s\u0103 sta\u021bi acas\u0103 (\u00een autoizolare) <strong>\u0219i<\/strong> s\u0103 v\u0103 programa\u021bi pentru un test de Covid-19.<a href=\"https:\/\/www.gov.uk\/get-coronavirus-test\" rel=\"noopener\">www.gov.uk\/get-coronavirus-test<\/a><\/p>\n<p>Nu ie\u0219i\u021bi din cas\u0103 \u00een timp ce a\u0219tepta\u021bi rezultatul testului.<\/p>\n<p>Autoizolarea \u00eenseamn\u0103:<\/p>\n<ul>\n<li>Nu merge\u021bi la lucru, la \u0219coal\u0103 sau \u00een locuri publice<\/li>\n<li>Nu folosi\u021bi mijloacele de transport \u00een comun sau taxiuri<\/li>\n<li>Nu ie\u0219i\u021bi pentru a v\u0103 procura alimente sau medicamente<\/li>\n<li>Nu primi\u021bi vizite acas\u0103 la dumneavoastr\u0103 \u0219i nu ie\u0219i\u021bi pentru a socializa sau pentru a face sport.<\/li>\n<\/ul>\n<p>Dac\u0103 testul este pozitiv, trebuie s\u0103 v\u0103 autoizola\u021bi timp de cel pu\u021bin 10 zile. Num\u0103rul de zile a crescut de la 7.<\/p>\n<p>Toate persoanele din locuin\u021b\u0103 trebuie s\u0103 se autoizoleze pentru cel pu\u021bin 10 zile din ziua \u00een care <em>dumneavoastr\u0103<\/em> a\u021bi prezentat primele simptome.<\/p>\n<p>Dac\u0103 testul este negativ, pute\u021bi s\u0103 ie\u0219i\u021bi din autoizolare at\u00e2t dumneavoastr\u0103 c\u00e2t \u0219i persoanele din locuin\u021b\u0103.<\/p>\n<p>Dac\u0103 dup\u0103 10 zile mai ave\u021bi \u0219i alte simptome pe l\u00e2ng\u0103 tuse sau pierderea sim\u021bului mirosului sau al gustului trebuie s\u0103 continua\u021bi autoizolarea p\u00e2n\u0103 c\u00e2nd v\u0103 sim\u021bi\u021bi mai bine.<\/p>\n<p>Nu trebuie s\u0103 continua\u021bi s\u0103 v\u0103 autoizola\u021bi dac\u0103 ave\u021bi doar o tuse continu\u0103 sau doar o pierdere a sim\u021bului mirosului sau al gustului, deoarece acestea pot dura mai mult.<\/p>\n<p>Dac\u0103 alte persoane din locuin\u021b\u0103 dezvolt\u0103 simptome \u00een timpul autoizol\u0103rii cu dumneavoastr\u0103, trebuie s\u0103 se programeze pentru a fi testa\u021bi. Dac\u0103 testul este pozitiv, trebuie s\u0103 se autoizoleze pentru \u00eenc\u0103 un minim de 10 zile.<\/p>\n<p>\u00cen timpul autoizol\u0103rii pentru Covid-19, toate persoanele din locuin\u021b\u0103 trebuie:<\/p>\n<ul>\n<li>S\u0103 stea \u00een camere separate dac\u0103 se poate.<\/li>\n<li>S\u0103 \u021bin\u0103 geamurile deschise pentru a intra aer curat.<\/li>\n<li>S\u0103 evite s\u0103 foloseasc\u0103 acelea\u0219i spa\u021bii precum baie sau buc\u0103t\u0103rie, dac\u0103 este posibil.<\/li>\n<li>Dac\u0103 trebuie s\u0103 folosi\u021bi aceea\u0219i baie sau buc\u0103t\u0103rie, folosi\u021bi-le la ore diferite \u0219i cur\u0103\u021ba\u021bi bine dup\u0103 folosire\n<ul>\n<li>ar putea fi util s\u0103 \u00eentocmi\u021bi un orar.<\/li>\n<\/ul>\n<\/li>\n<li>Nu folosi\u021bi acelea\u0219i prosoape, haine sau alte lucruri.<\/li>\n<\/ul>\n<p>Continua\u021bi s\u0103 v\u0103 sp\u0103la\u021bi regulat pe m\u00e2ini.<\/p>\n<p>Dac\u0103 nu v\u0103 sim\u021bi\u021bi bine \u0219i ave\u021bi nevoie de sfat medical:<\/p>\n<ul>\n<li>Suna\u021bi la 111 sau accesa\u021bi <a href=\"https:\/\/111.nhs.uk\/\" rel=\"noopener\">nhs.uk<\/a><\/li>\n<li>Pentru cei care folosesc limbajul semnelor, vizita\u021bi <a href=\"https:\/\/www.interpreternow.co.uk\/nhs111\" rel=\"noopener\">interpreternow.co.uk\/nhs111<\/a><\/li>\n<li>\u00cen caz de urgen\u021b\u0103, suna\u021bi la 999 sau accesa\u021bi <a href=\"https:\/\/emergencysms.net\/\" rel=\"noopener\">emergencysms.net<\/a> dac\u0103 suferi\u021bi de deficien\u021b\u0103 total\u0103 sau par\u021bial\u0103 a auzului.<\/li>\n<li>Dac\u0103 nu vorbi\u021bi englez\u0103, spune\u021bi \u201cAm nevoie de un interpret (Um nev-oh-y-e dh-e oon een-tehr-pret)<\/li>\n<\/ul>\n<p>Dac\u0103 sunte\u021bi \u00een concediu, consulta\u021bi <a href=\"https:\/\/www.devon.gov.uk\/coronavirus-advice-in-devon\/document\/translated-resources\/\">Tourist Charter<\/a> (Regulile pentru turi\u0219ti) pentru informa\u021bii suplimentare \u0219i contacta\u021bi furnizorul de cazare.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cum oprim r\u0103sp\u00e2ndirea coronavirusului (Covid-19) Language: Romanian \/ Rom\u00e2n\u0103 Ce este Covid-19? \u00a0Covid-19 este un coronavirus nou \u0219i foarte infec\u021bios. Cele mai multe persoane au simptome u\u0219oare sau deloc, dar unele persoane pot fi afectate \u00eendelungat de boal\u0103 sau pot deceda. \u00a0Persoanele cel mai grav afectate de Covid-19 sunt persoanele \u00een v\u00e2rst\u0103 (mai ales cele [&hellip;]<\/p>\n","protected":false},"author":748,"featured_media":0,"parent":15893,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-15615","page","type-page","status-publish","hentry"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-09-19 13:14:28","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.devon.gov.uk\/coronavirus-advice-in-devon\/wp-json\/wp\/v2\/pages\/15615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.devon.gov.uk\/coronavirus-advice-in-devon\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.devon.gov.uk\/coronavirus-advice-in-devon\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.devon.gov.uk\/coronavirus-advice-in-devon\/wp-json\/wp\/v2\/users\/748"}],"replies":[{"embeddable":true,"href":"https:\/\/www.devon.gov.uk\/coronavirus-advice-in-devon\/wp-json\/wp\/v2\/comments?post=15615"}],"version-history":[{"count":1,"href":"https:\/\/www.devon.gov.uk\/coronavirus-advice-in-devon\/wp-json\/wp\/v2\/pages\/15615\/revisions"}],"predecessor-version":[{"id":15618,"href":"https:\/\/www.devon.gov.uk\/coronavirus-advice-in-devon\/wp-json\/wp\/v2\/pages\/15615\/revisions\/15618"}],"up":[{"embeddable":true,"href":"https:\/\/www.devon.gov.uk\/coronavirus-advice-in-devon\/wp-json\/wp\/v2\/pages\/15893"}],"wp:attachment":[{"href":"https:\/\/www.devon.gov.uk\/coronavirus-advice-in-devon\/wp-json\/wp\/v2\/media?parent=15615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}