Last Updated 3:06pm, 1 September 2020
Stay alert - help control the virus
As more and more of society re-opens we are being urged to stay alert by the government.
To protect yourself and others, when you leave home you must:
- wash hands – keep washing your hands regularly
- cover face – wear a face covering over your nose and mouth in enclosed spaces
- make space – stay at least a metre away from people not in your household
If you are feeling unwell, get a test and do not leave home for at least 10 days.
- Full guidance on staying alert and safe (social distancing)
- What to do if you or someone in your household has symptoms of coronavirus
- How to protect extremely vulnerable people from COVID-19
Social distancing measures are steps we should all take to reduce social interaction between people in order to reduce the transmission of coronavirus (COVID-19).
You should continue to avoid close contact and remain socially distant from anyone you do not live with or who is not in your support bubble – even inside other people’s homes. Ideally keep a distance of 2 metres, or if this isn’t possible aim for at least 1 metre, and use other protective measures such as wearing a face covering.
This government guidance is for everyone, including children.
If you live in a residential care setting additional guidance is available.
Wearing face coverings
Wearing face coverings is now required by law in enclosed public spaces where social distancing may be difficult and where you come into contact with people you do not normally meet. This will help to protect you and anyone you come into contact with and is critical to keeping everyone safe.
Enclosed public spaces include:
- shops, supermarkets, indoor shopping centres and takeaway food outlets
- banks, building societies, post offices
- on public transport and in indoor transport hubs
- public indoor settings such as museums, galleries, cinemas and public libraries.
Full guidance on when to wear a face covering as well as how to make your own.
Regular, thorough hand washing is still one of the best things that we can all do to protect ourselves and others.
Wash your hands often using soap and water (for at least 20 seconds), and dry them thoroughly.
Where available, use hand sanitiser outside your home, especially as you enter a building, after using public transport or after you have had contact with surfaces. Avoid touching your face.
Self isolating and getting tested
If you have any of the symptoms of coronavirus (COVID-19) it’s essential that you follow guidance to self-isolate for 10 days, and that you arrange a test as soon as possible. Identifying cases, and the people they may have had contact with, and preventing them from spreading the virus to others is one of the key weapons we have to prevent outbreaks and protect the NHS.