{"id":22319,"date":"2024-12-04T16:55:22","date_gmt":"2024-12-04T16:55:22","guid":{"rendered":"https:\/\/www.devon.gov.uk\/children-families-education\/?page_id=22319"},"modified":"2025-03-12T13:10:44","modified_gmt":"2025-03-12T13:10:44","slug":"evening-and-morning-routines","status":"publish","type":"page","link":"https:\/\/www.devon.gov.uk\/children-families-education\/education\/attendance-and-inclusion\/ebsa\/regularly-misses-school\/how-you-can-help-your-child\/evening-and-morning-routines\/","title":{"rendered":"Evening and morning routines"},"content":{"rendered":"\n<p>If your child is struggling with school attendance, having structured routines can help them prepare for the day. Consider creating evening and morning routines together and use written plans or visuals to aid their understanding.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Sunday evening and Monday morning plans\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/Z8JmRgjCics?feature=oembed&#038;rel=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">More about evening and morning plans<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Sunday evening plan<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.devon.gov.uk\/children-families-education\/education\/attendance-and-inclusion\/ebsa\/sunday-evening-plan-example\/\"><img decoding=\"async\" width=\"603\" height=\"600\" src=\"https:\/\/www.devon.gov.uk\/children-families-education\/wp-content\/uploads\/sites\/170\/2024\/12\/sunday-thumb-e1734004191427-603x600.png\" alt=\"Example of a Sunday evening plan\" class=\"wp-image-22509\" srcset=\"https:\/\/www.devon.gov.uk\/children-families-education\/wp-content\/uploads\/sites\/170\/2024\/12\/sunday-thumb-e1734004191427-603x600.png 603w, https:\/\/www.devon.gov.uk\/children-families-education\/wp-content\/uploads\/sites\/170\/2024\/12\/sunday-thumb-e1734004191427-300x300.png 300w, https:\/\/www.devon.gov.uk\/children-families-education\/wp-content\/uploads\/sites\/170\/2024\/12\/sunday-thumb-e1734004191427-150x150.png 150w, https:\/\/www.devon.gov.uk\/children-families-education\/wp-content\/uploads\/sites\/170\/2024\/12\/sunday-thumb-e1734004191427-768x764.png 768w, https:\/\/www.devon.gov.uk\/children-families-education\/wp-content\/uploads\/sites\/170\/2024\/12\/sunday-thumb-e1734004191427-270x270.png 270w, https:\/\/www.devon.gov.uk\/children-families-education\/wp-content\/uploads\/sites\/170\/2024\/12\/sunday-thumb-e1734004191427-640x636.png 640w, https:\/\/www.devon.gov.uk\/children-families-education\/wp-content\/uploads\/sites\/170\/2024\/12\/sunday-thumb-e1734004191427-1024x1018.png 1024w, https:\/\/www.devon.gov.uk\/children-families-education\/wp-content\/uploads\/sites\/170\/2024\/12\/sunday-thumb-e1734004191427.png 1064w\" sizes=\"(max-width: 603px) 100vw, 603px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>As you prepare for the start of a new week, consider using Sunday evening as a time to start positive routines. Taking a moment to plan ahead can help both you and your child feel more organised and ready for the days ahead. You might want to involve your child in creating a simple plan for the evening. Starting these small, positive habits on Sunday evening can set a calm tone for the week ahead. This resource can support you to think about this plan.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-dcc-nostyle-button\"><a onclick=\"dataLayer.push({&apos;buttonEvent&apos;: &apos;Information page&apos;});\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.devon.gov.uk\/children-families-education\/education\/attendance-and-inclusion\/ebsa\/sunday-evening-plan-example\/\">Example Sunday evening plan<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Monday morning plan<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Monday mornings can be difficult and feel rushed, but with a little planning, you can make the start of the day easier. Try setting up simple routines using the resources linked below. A calm, organised morning can help both you and your child feel ready for the day. <\/p>\n\n\n\n<p>Starting the week with a positive plan can make a big difference in everyone\u2019s mood and help you feel more prepared.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-dcc-nostyle-button\"><a onclick=\"dataLayer.push({&apos;buttonEvent&apos;: &apos;Information page&apos;});\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.devon.gov.uk\/children-families-education\/education\/attendance-and-inclusion\/ebsa\/monday-morning-plan-example\/\">Example Monday morning plan<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.devon.gov.uk\/children-families-education\/education\/attendance-and-inclusion\/ebsa\/monday-morning-plan-example\/\"><img decoding=\"async\" width=\"620\" height=\"600\" src=\"https:\/\/www.devon.gov.uk\/children-families-education\/wp-content\/uploads\/sites\/170\/2024\/12\/monday-thumb-e1734004082773-620x600.png\" alt=\"Download the full Monday morning plan to help your child cope with EBSA\" class=\"wp-image-22508\" srcset=\"https:\/\/www.devon.gov.uk\/children-families-education\/wp-content\/uploads\/sites\/170\/2024\/12\/monday-thumb-e1734004082773-620x600.png 620w, https:\/\/www.devon.gov.uk\/children-families-education\/wp-content\/uploads\/sites\/170\/2024\/12\/monday-thumb-e1734004082773-300x291.png 300w, https:\/\/www.devon.gov.uk\/children-families-education\/wp-content\/uploads\/sites\/170\/2024\/12\/monday-thumb-e1734004082773-768x744.png 768w, https:\/\/www.devon.gov.uk\/children-families-education\/wp-content\/uploads\/sites\/170\/2024\/12\/monday-thumb-e1734004082773-640x620.png 640w, https:\/\/www.devon.gov.uk\/children-families-education\/wp-content\/uploads\/sites\/170\/2024\/12\/monday-thumb-e1734004082773-1024x992.png 1024w, https:\/\/www.devon.gov.uk\/children-families-education\/wp-content\/uploads\/sites\/170\/2024\/12\/monday-thumb-e1734004082773.png 1080w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If your child is struggling with school attendance, having structured routines can help them prepare for the day. Consider creating evening and morning routines together [&hellip;]<\/p>\n","protected":false},"author":981,"featured_media":0,"parent":22317,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"page-guides.php","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-22319","page","type-page","status-publish","hentry"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-22 18:20:50","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.devon.gov.uk\/children-families-education\/wp-json\/wp\/v2\/pages\/22319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.devon.gov.uk\/children-families-education\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.devon.gov.uk\/children-families-education\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.devon.gov.uk\/children-families-education\/wp-json\/wp\/v2\/users\/981"}],"replies":[{"embeddable":true,"href":"https:\/\/www.devon.gov.uk\/children-families-education\/wp-json\/wp\/v2\/comments?post=22319"}],"version-history":[{"count":5,"href":"https:\/\/www.devon.gov.uk\/children-families-education\/wp-json\/wp\/v2\/pages\/22319\/revisions"}],"predecessor-version":[{"id":22861,"href":"https:\/\/www.devon.gov.uk\/children-families-education\/wp-json\/wp\/v2\/pages\/22319\/revisions\/22861"}],"up":[{"embeddable":true,"href":"https:\/\/www.devon.gov.uk\/children-families-education\/wp-json\/wp\/v2\/pages\/22317"}],"wp:attachment":[{"href":"https:\/\/www.devon.gov.uk\/children-families-education\/wp-json\/wp\/v2\/media?parent=22319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}