Below is a list of organisations and how to contact them.
| Ambulance Service | 999 | for major health emergencies and injuries |
| NHS Direct | 0845 46 47 | for routine health advice over the phone, or, |
| NHS Direct Online | www.nhsdirect.nhs.uk | Check out the website |
| Local Doctor | You can find the telephone number in the Phone book under 'Doctors' or by the GP's surname or the name of the Medical Practice OR search the web for local NHS services |
for non-emergency medical problems |
| Social Services Out of Hours Service | 0845 6000 388 | you can ring this number in the evenings and at weekends and bank holidays |
| Social Services local offices | Contact local social services offices | for the phone number, click the website address and look in your area |
| Samaritans | 08457 090909 | emotional support 24 hours a day |
| Childline | FREEPHONE 0800 1111 | help and support for all children in difficulty |
| Police | RING 999 | for any emergency |
| 08452 777444 | to report a crime or incident |
| SWEB (Electricity) | 0800 365900 | Emergency contact number |
| SWEB (Gas) | 0800 111999 | Emergency contact number |
| Gas | Freephone 0800 111999 | Emergency contact number |
| Water | Freephone 0800 169 1144 | Emergency contact number |