Looking after your wellbeing
Health Champions
Whether you have a passion for health and wellbeing or just a keen interest in keeping fit, eating well or making the most of your leisure time – you might like to consider being a ‘Health Champion’ for your area of work. It is not to be an onerous task, you might just signpost your colleagues to our information, suggest a lunchtime walk or perhaps take part in a sponsored event.
It is all about helping others to adopt a healthier lifestyle, which can be a very fulfilling role. You might have overcome adversity to achieve something, given up smoking, lost some weight or taken up a new sport.
