Healthy Eating
DCCS supports the recommendations made by NACNE, The National Advisory Committee on Nutrition Education.
Our service aims are:
To reduce the intake of fats, particularly saturated fats
- The method of oven baking or grilling will be used as an alternative to frying.
- When puff pastry is produced, the low fat method will be used.
- Unsaturated oil will be used where frying is necessary.
- Greased tins not to be used for pastry items.
- Meats will be purchased to a strict specification with a high visual lean percentage.
- Where possible, meat for stews, etc, will be 'fried off' without extra oil or fat being added.
To reduce the intake of salt
- Salt will not be available at the table.
- The use of salt will be regulated in the cooking process.
To reduce the intake of sugar
- The use of sugar will be regulated in the cooking process.
- Unrefined sugar will be used wherever possible.
To increase the intake of dietary fibre
- Baked potatoes will be available every day.
- Encourage and develop the use of wholemeal flour.
- Increase the availability of wholegrain breads and yeast items.
- Develop the use of alternative thickening agents, eg: oats, lentils, wholemeal flour.
- Fresh fruit and salad will be available every day.
- Brown rice and wholemeal pasta will be available every day.
General
- We nutritionally analyse our menus to measure them against the Government's Nutritional Standards, which come into effect from September 2008.
- Encourage the use of fresh or frozen vegetables.
- Vegetarian main dishes will be available every day.
- Fresh Fruit Salads and Yogurts will be available every day.
- Marketing and promotional activities will make customers aware of the importance of eating a healthy and balanced diet.
- Special diets will be catered for.